Warning to amateur butchers: 'Leave it to the professionals'

As the Eid al-Adha holiday begins, a warning has been issued regarding amateur butchers.

Emergency Medicine Specialist Dr. Fecri Bengi drew attention to potential problems, stating, "During this period, we frequently see hand and finger injuries that occur while slaughtering sacrificial animals, as well as blood sugar and blood pressure issues, heart attacks, traffic accidents, drownings, and sea-related accidents caused by excessive food consumption."

Noting that fatal traffic accidents are more common during holiday periods due to increased traffic density, Bengi said, "If you are going to hit the road, try to choose other days. Take short breaks during long journeys. Avoid heavy, fatty, doughy, and sugary foods during breaks. Avoid activities that will distract you while behind the wheel."

''AFTER HEAVY MEALS...''

Dr. Bengi pointed out that dietary habits are generally disrupted during holidays, stating, "During holidays, people often fall into the trap of eating uncontrollably. After heavy meals, problems related to hypertension, diabetes, and heart and cerebrovascular diseases are triggered. Take care not to stray too far from the types of meals you are accustomed to, and choose food varieties that will not tire your body."

Emergency Medicine Specialist Dr. Fecri Bengi listed the following recommendations:

"Try not to stay dehydrated in excessively hot environments. Choose light-colored, thin, cotton clothes that absorb sweat, and be sure to wear a hat. Take care to ensure your fluid intake does not drop below 2 liters per day. The primary fluid you consume should be water; trying to meet your fluid needs in the summer heat with alcoholic beverages is also a common mistake. Alcoholic beverages never replace water and, furthermore, lead to the loss of large amounts of water from the body. In addition, excessive consumption of mineral water (soda) is not recommended, especially for those with high blood pressure and heart failure, due to the salt it contains. Mineral water can be consumed during the summer period, taking into account the minerals lost due to heat; however, this consumption should not exceed 2 bottles. It is very important for people with chronic illnesses to use their medications regularly."

Emphasizing that for those who prefer the sea and pools, which are indispensable during hot days, there is an increase in drownings, shallow water traumas, and injuries caused by marine life, Specialist Dr. Fecri Bengi stated that one should not enter the sea without sufficient swimming skills, especially while under the influence of alcohol.

News Source: İHA