It boosts intelligence for those who eat it! Canan Karatay reveals it for the first time...
Prof. Dr. Canan Karatay, who often makes headlines with her controversial statements on health and nutrition, has shared a recipe she claims 'boosts intelligence.' Here is the breakfast dish that Canan Karatay says can be prepared in 10 minutes...
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Cardiology and Internal Medicine Specialist Prof. Dr. Canan Karatay has now revealed her intelligence-boosting recipe.
Karatay, who frequently emphasizes the positive effects of eggs on brain function, recommends consuming this recipe for breakfast.
HERE IS KARATAY'S INTELLIGENCE-BOOSTING RECIPE: BAKED EGGS WITH TOMATOES
INGREDIENTS
4 tomatoes
4 eggs
2 green peppers
4 teaspoons of butter
1 dessert spoon of aged kashar cheese
Crystal rock salt, black pepper, red pepper flakes
PREPARATION
Wash the tomatoes and peppers thoroughly. Cut the tops off the tomatoes and hollow them out to prepare them.
Clean the peppers and chop them into small cubes. Chop the tomato insides in the same way and mix them with the peppers.
Distribute a few tablespoons of the mixture you prepared into the hollowed-out tomatoes.
Place a teaspoon of butter on top of each and crack the eggs into them.
Sprinkle with salt, black pepper, and red pepper flakes. Add a dessert spoon of grated aged kashar cheese on top of each tomato.
Bake in a preheated oven at 150 degrees until the cheese has melted and the eggs are cooked to a soft-boiled consistency.