Can Yaman loses 10 kilos: 'I had to practice intermittent fasting'
Famous actor Can Yaman, who has been living in Italy for some time and continuing his career there, shared a photo on his social media account that drew attention to his weight loss, stating that he lost 10 kilos in 30 days. Yaman said, "I enjoyed life a lot, I had to exercise 2 or 3 times a day and practice intermittent fasting."
12punto
TV and film actor Can Yaman had decided to continue his career in Italy.
The actor recently made headlines with a post on his social media.
'I HAD TO PRACTICE FASTING'
Sharing a photo on his Instagram account, where he has 10.4 million followers, showing his weight loss, Yaman stated the following:
"How did I lose 10 kilos in 30 days? It was a particularly intense phase and it still is. I enjoyed life a lot, I had to exercise 2 or 3 times a day and practice intermittent fasting. I kept the calories very low. There is nothing to worry about. Despite being tired, I am completely healthy, I have rejuvenated, but above all, I am very satisfied.
However, I confess, today I decided to take a little break from this rule and I will eat whatever I want, hoping to stop myself... I ask you to continue supporting me as you always do. See you soon."