Creamy spinach soup recipe
A creamy spinach soup prepared on a cooking show has become a trending topic on social media. How is creamy spinach soup made, and what are its health benefits?
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Creamy spinach soup slows down blood clotting, which is a significant health risk.
It also provides protection against cardiovascular diseases.
CREAMY SPINACH SOUP RECIPE
- 250 g spinach
- 1 medium onion
- 2 tablespoons olive oil
- 2 tablespoons flour
- 1 tablespoon butter
- 4 cups water
- 1 cup milk
- salt
- black pepper
- nutmeg
HOW TO MAKE CREAMY SPINACH SOUP?
- Wash the spinach in plenty of water, drain, and chop coarsely.
- Dice the onion.
- Place the onion in a medium-sized pot and sauté with olive oil until translucent.
- Add the spinach and continue to sauté.
- Add the water and milk, and leave to cook over medium heat.
- In a separate pan, melt the butter and add the flour, roasting until the raw smell is gone.
- Add the roasted flour to the soup and blend the soup until smooth.
- Let the soup simmer for another 5-6 minutes on low heat, then remove from the stove and serve.