The secret to cooking beef tenderloin
Beef tenderloin is obtained from the back region of the cattle. Since it is the part of the animal that moves the least, the tenderloin is the softest cut. So, how do you cook beef tenderloin? Here is a practical cooking recipe...
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You can choose a cast-iron skillet, grill, or oven to cook beef tenderloin.
It is recommended to let the meat taken out of the refrigerator sit at room temperature for about 1 hour before starting the cooking process.
Afterward, after thoroughly rubbing olive oil, salt, and optionally black pepper onto all surfaces of the meat, you can prepare it for cooking using the searing method.
BEEF TENDERLOIN INGREDIENTS
- Fresh beef tenderloin
- One tablespoon of butter
- Salt and black pepper
- 2 cloves of garlic, crushed or chopped (optional)
- Fresh herbs such as arugula or basil (optional)
HOW TO MAKE BEEF TENDERLOIN
- Let the beef tenderloins sit at room temperature for 30 minutes. This ensures the meat is more tender.
- Heat the pan over medium heat and add the butter.
- Season the beef tenderloins with salt and black pepper and place them in the pan.
- Cook both sides until they reach your desired level of doneness.