How to make zucchini spaghetti? 2 recipes with ground meat and cheese...

It is a wonderful delicacy that resembles spaghetti pasta in appearance, whets the appetite with its color and aroma, and will surprise even those who do not like zucchini. Zucchini spaghetti is especially a favorite of those on a diet. It has already found a place for itself on the menus of many cafes. Here are 2 healthy and delicious recipes for you...

ZUCCHINI SPAGHETTI WITH CHEESE

Ingredients

3 tablespoons of feta cheese
(any type of cheese you like can be used)

4 white zucchinis or scallop squash

3 tablespoons of olive oil

2 cloves of garlic

Salt

Black pepper

Dried basil or mint

Preparation

First, grate the zucchinis into spaghetti shapes using a spiralizer without peeling them. Heat the olive oil in a pan. Add the zucchinis and cook over high heat until they release and then absorb their water. Add the garlic, salt, and black pepper. Turn off the heat. Add the dried mint or basil. You can consume it by adding the cheese of your choice while it is hot.

Note: You can also add walnuts and peanuts on top of your zucchini spaghetti.

ZUCCHINI SPAGHETTI WITH GROUND MEAT

Ingredients

4 zucchinis

100 grams of ground meat

1 onion

2 tablespoons of olive oil

2 cloves of garlic

1 tablespoon of tomato paste  

Salt, black pepper, thyme

Preparation

Grate the zucchinis into spaghetti shapes using a spiralizer. Place them in a pan and cook over high heat for 10 minutes with a little olive oil, a little water, and salt. For the ground meat sauce, sauté the ground meat with the onion. Add the tomato paste and garlic. Add the spices and continue cooking for a few more minutes. Place the zucchinis on a plate and add the ground meat sauce on top.

Note: You can consume it by adding yogurt on top.