Iron deficiency threatens human health

Iron deficiency manifests itself with symptoms such as extreme fatigue, weakness, and headaches, and is generally associated with blood loss.

Scientists stated, "When you lose blood, it means you are losing iron. If your body does not have enough iron stored to replace the lost iron, iron deficiency anemia occurs. This condition is not a disease itself, but an indicator of other underlying health problems."

FACTORS CAUSING IRON DEFICIENCY

Heavy Menstrual Bleeding: Intense menstrual periods can cause iron loss.

Folic Acid and B12 Deficiency: A deficiency in these vitamins, which are vital for the body, can negatively affect iron absorption.

Excessive Consumption of Processed Foods: The absence of foods containing sufficient iron in one's diet can lead to iron deficiency.

Hereditary Iron Deficiency: Cases of iron deficiency seen in family history.

Excessive Blood Loss: Excessive blood loss due to reasons such as stomach ulcers, hemorrhoids, or accidents.

Consumption of Caffeinated Beverages: Drinks such as tea, coffee, and cola can reduce iron absorption.

Medications That Impair Absorption: Some medications can prevent the absorption of iron by the body.

Insufficient Gastric Acid Secretion: Insufficient stomach acid production can reduce iron absorption.

'FINDING THE SOURCE OF THE PROBLEM IS IMPORTANT'

Emphasizing the importance of physician supervision for the diagnosis of iron deficiency, scientists agreed that "Tests performed by a physician are critically important to find the source of the problem and to apply the correct treatment."

Other health problems underlying iron deficiency can also be detected through methods such as urine tests and medical imaging examinations.