The king of fruits: Durian
The durian fruit is native to Southeast Asia. It grows in countries such as Indonesia, Thailand, Malaysia, and the Philippines. In some of these regions, it is known as the 'king of fruits'.
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The durian fruit, which has a creamy texture and a sweet, slightly bitter taste, is protected by a thick, thorny rind. Only 486 grams of this fruit, which can reach 30 cm in length and 15 cm in width, is edible.
A ripe durian has a strong, recognizable aroma that some people find overwhelming. This is due to the presence of compounds such as esters, aldehydes, and sulfur.
CAN BE USED IN SAVORY DISHES
Depending on where you live, finding durian can be difficult.
You can use the fruit of the durian in both sweet and savory dishes, such as soups, ice cream, cakes, and even salads.
BENEFITS OF DURIAN FRUIT
- The durian fruit is highly nutritious as it is a rich source of fiber, vitamin C, potassium, and B vitamins.
- It also has anti-inflammatory properties, such as quercetin, kaempferol, and luteolin.
- It is rich in antioxidants.