What is medlar, how is it eaten? Everything you need to know about the medlar fruit

Medlar is a low-calorie fruit. It is rich in fiber, vitamins, and minerals. So, what is medlar, where does it grow, and how is it eaten?

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What is medlar, how is it eaten? Everything you need to know about the medlar fruit

A plant belonging to the Rosaceae family, the medlar is grown especially in the Black Sea and Marmara regions.

Medlar helps strengthen the immune system and aids in the faster treatment of inflammatory diseases.

It is not possible to eat this fruit before it is fully ripe; after reaching the ripening stage, it can be kept in water to remain durable for a long time and can be eaten once it has become soft and sweet.

HOW IS MEDLAR EATEN?

Medlar is generally consumed fresh.
Since its skin is thin, it is usually washed and eaten raw directly.
Many people prefer to consume medlar with its skin on.
Alternatively, you can slice the fruit after washing it or remove the seeds.
Medlar can also be used in recipes such as jams, marmalades, or compotes.
Depending on your preference, you can consume it fresh or use it in various recipes.

WHAT ARE THE BENEFITS OF MEDLAR?

Medlar is a small, sweet, and nutritious fruit.
Its high fiber content aids digestion, while its structure, rich in antioxidants and vitamins, supports the immune system.
Furthermore, being low in calories makes medlar a healthy snack or an alternative sweetener.

News Source: 12punto