Stroke is the second most common cause of death and disability worldwide
As the second most common cause of death and disability globally, 'stroke' is a condition that develops over time and stands out as a risk factor that will affect one in four people during their lifetime.
İHA
On the occasion of October 29 World Stroke Day, Neurology Specialist Dr. Güven Arslan stated that one in every 4 people faces the risk of stroke during their lifetime and explained ways to prevent it.
The clinical picture of brain damage resulting from the blockage or rupture of blood vessels that nourish brain nerve cells is called a "stroke," and depending on the affected area of the brain, it can result in conditions such as speech and comprehension disorders, vision loss, loss of strength, walking disorders, paralysis, and death.
According to studies, one in every 4 people faces the risk of stroke during their lifetime, and this disease needs to be well recognized and prevented.
"GENETICALLY CAUSED STROKES ARE USUALLY SEEN BEFORE THE AGE OF 65"
Stating that stroke is divided into two main categories based on its mechanism, ischemic (vascular occlusion) or hemorrhagic (bleeding), Dr. Arslan said, "Another sub-category of stroke is a condition called a transient ischemic attack, where symptoms resolve within 24 hours as a result of short-term blockage and reopening of brain vessels. This situation should be considered a harbinger of a permanent stroke that may occur in the future, and medical check-ups should be performed immediately. Genetically caused strokes are usually seen under the age of 65, while strokes due to other factors are seen at age 65 and over."
"UNHEALTHY NUTRITION IS A VERY IMPORTANT RISK FACTOR"
Emphasizing that almost all of the listed risk factors are preventable or reducible, Dr. Arslan said the following regarding the precautions that can be taken to prevent stroke:
"In addition to patients with diabetes, hypercholesterolemia, and hypertension, the importance of healthy nutrition and exercise should also be emphasized for healthy individuals. By healthy nutrition, we mean creating menus that are vegetable-based and contain low amounts of carbohydrates. Meat consumption should also be moderate and lean. The use of oils with high Omega-3 content can prevent vascular plaques and narrowing that occur in the cardiovascular system. It is also possible to prevent the damage that stress and smoking accumulate on blood vessels over the years. If there are diagnosed health problems, their proper follow-up and treatment should not be neglected. Relatives of individuals who are genetically prone to clotting should also be examined for these disorders, and precautions should be taken by starting medication if necessary."