It is known that detox water, which enables the body to cleanse itself of toxic components, helps with weight loss and fat burning.
Preparing detox water at home is quite practical and easy.
Detox Water Ingredients:
-Slices of 1 medium cucumber
-Slices of 1 lemon
-10-12 fresh mint leaves
-Slices of 1 green apple
-Water (1 liter)
Detox Water Preparation:
-Empty the cucumber, lemon, mint leaves, and apple slices you have prepared into a pitcher.
-Stir the mixture you have prepared for 2 minutes.
-You can enjoy the resulting detox water either cold or hot.
-Experts recommend consuming one glass of detox water three times a day: morning, noon, and evening.
News Source: 12punto
