Euro
Arrow
55,7037
Dollar
Arrow
49,5917
Sterling
Arrow
66,3346
Gold
Arrow
6596,8721
BIST 100
Arrow
11.797
Home > Life News > Can Yaman loses 10 kilos: 'I had to practice intermittent fasting'

Can Yaman loses 10 kilos: 'I had to practice intermittent fasting'

Famous actor Can Yaman, who has been living in Italy for some time and continuing his career there, shared a photo on his social media account that drew attention to his weight loss, stating that he lost 10 kilos in 30 days. Yaman said, "I enjoyed life a lot, I had to exercise 2 or 3 times a day and practice intermittent fasting."

X Facebook WhatsApp Mail SUBSCRIBE Google News
Published: 07.02.2024 09:27 Updated: 07.02.2024 09:28
Can Yaman loses 10 kilos: 'I had to practice intermittent fasting'

TV and film actor Can Yaman had decided to continue his career in Italy.

The actor recently made headlines with a post on his social media.

'I HAD TO PRACTICE FASTING'

Sharing a photo on his Instagram account, where he has 10.4 million followers, showing his weight loss, Yaman stated the following:

"How did I lose 10 kilos in 30 days? It was a particularly intense phase and it still is. I enjoyed life a lot, I had to exercise 2 or 3 times a day and practice intermittent fasting. I kept the calories very low. There is nothing to worry about. Despite being tired, I am completely healthy, I have rejuvenated, but above all, I am very satisfied.

However, I confess, today I decided to take a little break from this rule and I will eat whatever I want, hoping to stop myself... I ask you to continue supporting me as you always do. See you soon."


News Source: 12punto

Tags

Can Yaman Intermittent fasting Instagram Social Media