Uğur Dündar reveals the secret to staying healthy at 80

Journalist Uğur Dündar shared the secret to his health in a post on his social media account. Dündar said, "I am an olive addict. I can skip dinner by eating this plate of olives and dipping bread in their oil."

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Uğur Dündar reveals the secret to staying healthy at 80

Journalist Uğur Dündar, who has left 55 years behind in his professional career, has shared the secret to a healthy life.

The 79-year-old veteran journalist shared his fondness for green olives on social media.

"I AM AN OLIVE ADDICT"

In his post, Uğur Dündar shared a photo of a plate of green olives, saying, "I am an olive addict. I can skip dinner by eating this plate of olives and dipping bread in their oil..."

BENEFITS OF GREEN OLIVES

Containing high amounts of antioxidants and vitamin E, green olives help cleanse toxins from the body. At the same time, consuming green olives cleanses the digestive system while preventing the formation of stones and gravel. Consuming green olives is quite important for eye health and prevents vision loss.

News Source: 12punto