Grown in the Aegean, Marmara, and Mediterranean regions of our country, chard is among the staples of the dinner table.
Chard is rich in calcium, magnesium, vitamin K, and vitamin C.
For this reason, it plays an important role in strengthening bones.
There are numerous dishes that can be made with chard, which is generally consumed raw in our country.
DISHES TO MAKE WITH CHARD
- Pan-fried anchovies with chard
- Stuffed chard leaves
- Pan-fried red mullet with chard
- Baked sea bream with chard
- Chard pastry
- Yogurt and chard soup
- Triangular stuffed chard leaves
News Source: 12punto
