How to cook broccoli? Preparing a broccoli dish...

Broccoli, which grows in the Mediterranean region of our country, is a very healthy and nutritious vegetable. So, what are the ingredients for a broccoli dish, and how is it cooked? Here is what you need to know when preparing a broccoli dish...

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How to cook broccoli? Preparing a broccoli dish...

With its high nutritional value, broccoli is among the indispensable foods on our tables.

The preparation of broccoli, which plays an important role in gut health, is also quite practical.

Broccoli Dish Ingredients:

1 onion
2 carrots
1-2 potatoes
1 medium-sized broccoli
4-5 tablespoons of olive oil
1.5 tablespoons of tomato paste
1 teaspoon of sugar
1/2 teaspoon of red chili powder
Salt
Warm water

How to Make the Broccoli Dish:

Break the broccoli into large pieces, then wash and drain them.
Peel and wash the carrots, then slice them into rounds.
Sauté the finely chopped onions in olive oil. Add the tomato paste.
Sauté the tomato paste, then add the carrots and potatoes and sauté for 5 minutes.
Add the broccoli and sauté for another 4 minutes.
Add the sugar, salt, and red chili powder. Add warm water until it covers the ingredients. Once it boils, turn the heat down.
It will be more delicious if you let it rest for about 2 hours after cooking before serving.

News Source: 12punto